HYROX Race Analysis: Ryan Ibbotson - London 01:07:49 | HyCoach

HYROX Race Analysis: Ryan Ibbotson

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:49
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Ryan Ibbotson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running36:15 (53%)

Stations27:09 (40%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+3.1%6.7%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:07	37
Running 2	4:18	-
Sled Push	1:32	10
Running 3	4:38	-
Sled Pull	3:08	12
Running 4	4:42	-
Burpee Broad Jump	3:04	8
Running 5	4:46	-
Rowing	4:22	15
Running 6	4:40	-
Farmers Carry	2:05	35
Running 7	4:26	-
Sandbag Lunges	4:04	21
Running 8	4:55	-
Wall Balls	4:47	10
Running Total	36:15	8
Roxzone Total	4:30	10