HYROX Race Analysis: Thomas Rogers - London 01:07:50 | HyCoach

HYROX Race Analysis: Thomas Rogers

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:50
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Thomas Rogers

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:06 (58%)

Stations24:22 (36%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+8.9%5.4%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:40	1
Running 2	4:31	-
Sled Push	1:04	1
Running 3	4:58	-
Sled Pull	3:01	6
Running 4	5:02	-
Burpee Broad Jump	2:53	4
Running 5	5:09	-
Rowing	4:02	2
Running 6	5:04	-
Farmers Carry	2:11	51
Running 7	4:55	-
Sandbag Lunges	3:21	2
Running 8	5:06	-
Wall Balls	4:10	2
Running Total	39:06	14
Roxzone Total	4:25	9