HYROX Race Analysis: Robert Woods - London 01:13:38 | HyCoach

HYROX Race Analysis: Robert Woods

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:38
순위: #16
연령별 순위: #1
카테고리: SOLO · OPEN

Robert Woods

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:25 (58%)

Stations26:26 (36%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+9.3%7.7%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:00	19
Running 2	5:00	-
Sled Push	1:30	9
Running 3	5:20	-
Sled Pull	3:02	8
Running 4	5:38	-
Burpee Broad Jump	3:16	12
Running 5	5:38	-
Rowing	4:22	17
Running 6	5:41	-
Farmers Carry	1:26	1
Running 7	5:28	-
Sandbag Lunges	3:48	13
Running 8	5:21	-
Wall Balls	5:02	18
Running Total	42:25	49
Roxzone Total	4:50	16