HYROX Race Analysis: James Danderson - London 01:16:54 | HyCoach

HYROX Race Analysis: James Danderson

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

James Danderson

총 시간: 01:16:54
순위: #22
연령별 순위: #7
카테고리: SOLO · OPEN

James Danderson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:51 (56%)

Stations29:00 (38%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+10.2%8.7%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:12	54
Running 2	5:14	-
Sled Push	1:52	39
Running 3	4:51	-
Sled Pull	2:28	2
Running 4	5:17	-
Burpee Broad Jump	3:19	14
Running 5	5:29	-
Rowing	4:56	96
Running 6	5:26	-
Farmers Carry	2:00	24
Running 7	5:46	-
Sandbag Lunges	3:27	3
Running 8	6:13	-
Wall Balls	6:46	78
Running Total	42:51	53
Roxzone Total	5:10	19