HYROX Race Analysis: Tom Whitworth - London 01:18:05 | HyCoach

HYROX Race Analysis: Tom Whitworth

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:05
순위: #29
연령별 순위: #8
카테고리: SOLO · OPEN

Tom Whitworth

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:10 (51%)

Stations32:04 (41%)

Roxzone5:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+12.9%9.6%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:15	61
Running 2	4:46	-
Sled Push	1:52	41
Running 3	4:49	-
Sled Pull	3:14	18
Running 4	5:05	-
Burpee Broad Jump	4:37	70
Running 5	5:14	-
Rowing	4:37	44
Running 6	5:21	-
Farmers Carry	2:12	55
Running 7	5:23	-
Sandbag Lunges	4:07	26
Running 8	5:38	-
Wall Balls	7:10	91
Running Total	40:10	20
Roxzone Total	5:55	37