HYROX Race Analysis: Michael Nolan - London 01:26:23 | HyCoach

HYROX Race Analysis: Michael Nolan

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:23
순위: #76
연령별 순위: #13
카테고리: SOLO · OPEN

Michael Nolan

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:21 (50%)

Stations37:00 (43%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+8.1%11.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:23	86
Running 2	5:08	-
Sled Push	1:57	50
Running 3	5:33	-
Sled Pull	3:51	44
Running 4	5:21	-
Burpee Broad Jump	4:37	71
Running 5	5:33	-
Rowing	4:50	79
Running 6	5:28	-
Farmers Carry	2:27	87
Running 7	5:33	-
Sandbag Lunges	5:42	99
Running 8	6:38	-
Wall Balls	9:13	122
Running Total	43:21	62
Roxzone Total	6:07	44