HYROX Race Analysis: Katy Smith - London 01:15:08 | HyCoach

HYROX Race Analysis: Katy Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:08
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Katy Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:16 (58%)

Stations26:24 (35%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+1.9%5.8%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:26	3
Running 2	5:16	-
Sled Push	2:00	19
Running 3	5:30	-
Sled Pull	4:25	13
Running 4	5:43	-
Burpee Broad Jump	2:58	1
Running 5	5:32	-
Rowing	4:42	3
Running 6	5:26	-
Farmers Carry	1:50	3
Running 7	5:22	-
Sandbag Lunges	3:05	1
Running 8	5:47	-
Wall Balls	2:58	3
Running Total	43:16	17
Roxzone Total	5:33	19