HYROX Race Analysis: Jody Ward - London 01:33:42 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:42
순위: #39
연령별 순위: #7
카테고리: SOLO · OPEN

Jody Ward

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running50:57 (53%)

Stations38:54 (40%)

Roxzone6:54 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+4.2%23.0%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	5:08	40
Running 2	5:34	-
Sled Push	2:27	35
Running 3	5:49	-
Sled Pull	4:58	27
Running 4	3:49	-
Burpee Broad Jump	6:49	45
Running 5	9:00	-
Rowing	5:25	36
Running 6	5:57	-
Farmers Carry	2:12	25
Running 7	5:48	-
Sandbag Lunges	5:41	48
Running 8	6:47	-
Wall Balls	6:14	53
Running Total	50:57	45
Roxzone Total	6:54	40