HYROX Race Analysis: Francesca Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

Francesca Smith

총 시간: 01:56:02
순위: #62
연령별 순위: #11
카테고리: SOLO · OPEN

Francesca Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running53:09 (46%)

Stations53:25 (46%)

Roxzone9:32 (8%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+10.2%11.1%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	5:37	61
Running 2	6:12	-
Sled Push	6:57	66
Running 3	6:32	-
Sled Pull	7:09	59
Running 4	6:47	-
Burpee Broad Jump	9:47	63
Running 5	6:53	-
Rowing	5:48	52
Running 6	6:55	-
Farmers Carry	3:21	62
Running 7	6:50	-
Sandbag Lunges	6:11	52
Running 8	7:56	-
Wall Balls	8:35	63
Running Total	53:09	52
Roxzone Total	9:32	65

HYROX Race Analysis: Francesca Smith - London 01:56:02 | HyCoach