HYROX Race Analysis: Michael Sandbach - Birmingham 01:09:28 | HyCoach

HYROX Race Analysis: Michael Sandbach

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:09:28
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Michael Sandbach

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:41 (48%)

Stations32:05 (46%)

Roxzone3:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+14.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:50	14
Running 2	3:45	-
Sled Push	2:45	9
Running 3	4:12	-
Sled Pull	5:45	11
Running 4	4:02	-
Burpee Broad Jump	2:50	2
Running 5	4:19	-
Rowing	3:53	1
Running 6	4:14	-
Farmers Carry	2:05	11
Running 7	4:18	-
Sandbag Lunges	5:06	30
Running 8	5:17	-
Wall Balls	5:51	25
Running Total	33:41	5
Roxzone Total	3:47	5