HYROX Race Analysis: Lewis Grinsell - Birmingham 01:23:52 | HyCoach

HYROX Race Analysis: Lewis Grinsell

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:52
순위: #27
연령별 순위: #9
카테고리: SOLO · PRO

Lewis Grinsell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:42 (52%)

Stations35:13 (42%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+15.6%11.9%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:07	34
Running 2	4:55	-
Sled Push	3:10	17
Running 3	5:21	-
Sled Pull	6:06	19
Running 4	5:36	-
Burpee Broad Jump	6:09	45
Running 5	5:40	-
Rowing	4:29	27
Running 6	5:27	-
Farmers Carry	2:07	12
Running 7	5:41	-
Sandbag Lunges	4:08	12
Running 8	6:46	-
Wall Balls	4:57	8
Running Total	43:42	41
Roxzone Total	5:02	25