HYROX Race Analysis: Luis Silva Diogo Freitas & Luis Silva & 1 autre - Maastricht 00:56:49 | HyCoach

HYROX Race Analysis: Luis Silva Diogo Freitas & Luis Silva & 1 autre

HYROX Maastricht — 2022년 3월 26일

Maastricht, Netherlands · DOUBLES · OPEN

· ·

총 시간: 00:56:49
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Luis Silva Diogo Freitas

Luis Silva

Diogo Freitas

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:10 (60%)

Stations20:01 (35%)

Roxzone2:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+11.5%7.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:26	2
Running 2	4:03	-
Sled Push	1:37	21
Running 3	4:24	-
Sled Pull	2:10	4
Running 4	4:27	-
Burpee Broad Jump	1:58	6
Running 5	4:26	-
Rowing	3:42	1
Running 6	4:21	-
Farmers Carry	1:26	10
Running 7	4:31	-
Sandbag Lunges	2:29	5
Running 8	4:32	-
Wall Balls	3:13	1
Running Total	34:10	9
Roxzone Total	2:42	-