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HYROX Race Analysis: John Beaton Alan Strachan & Alan Strachan & 1 autre - Maastricht 01:09:07 | HyCoach
레이스 분석
HYROX Race Analysis: John Beaton Alan Strachan & Alan Strachan & 1 autre
HYROX Maastricht — 2022년 3월 26일
Maastricht, Netherlands · DOUBLES · OPEN
·
·
총 시간
01:09:07
순위
#20
연령별 순위
#5
카테고리
DOUBLES · OPEN
JS
John Beaton Alan Strachan
AS
Alan Strachan
JB
John Beaton
26
3월
2022
Completed
747
HYROX Maastricht
Maastricht, Netherlands
Season 4 (2021-2022)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
39:29 (57%)
Stations
26:18 (38%)
Roxzone
3:24 (5%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:56/km
+14.4%
12.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:39
-
SkiErg
3:28
3
Running 2
4:30
-
Sled Push
1:27
9
Running 3
4:48
-
Sled Pull
2:41
31
Running 4
4:56
-
Burpee Broad Jump
3:10
58
Running 5
5:14
-
Rowing
3:58
6
Running 6
5:15
-
Farmers Carry
1:37
27
Running 7
5:09
-
Sandbag Lunges
5:23
74
Running 8
6:01
-
Wall Balls
4:34
57
Running Total
39:29
18
Roxzone Total
3:24
-
John Beaton Alan Strachan
Alan Strachan
John Beaton
홈
분석