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HYROX Race Analysis: Gary Williams Josh Cooper & Gary Williams & 1 autre - Birmingham 01:00:24 | HyCoach
레이스 분석
HYROX Race Analysis: Gary Williams Josh Cooper & Gary Williams & 1 autre
HYROX Birmingham — 2021년 10월 30일
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:00:24
순위
#5
연령별 순위
#3
카테고리
DOUBLES · OPEN
GC
Gary Williams Josh Cooper
GW
Gary Williams
JC
Josh Cooper
30
10월
2021
Completed
519
HYROX Birmingham
Birmingham, United Kingdom
Season 4 (2021-2022)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
36:49 (61%)
Stations
20:08 (33%)
Roxzone
3:32 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:36/km
+21.5%
8.4%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:50
-
SkiErg
3:26
7
Running 2
4:16
-
Sled Push
1:15
9
Running 3
4:38
-
Sled Pull
2:31
26
Running 4
4:55
-
Burpee Broad Jump
1:49
5
Running 5
4:48
-
Rowing
3:53
9
Running 6
4:31
-
Farmers Carry
1:21
4
Running 7
5:11
-
Sandbag Lunges
2:32
5
Running 8
4:44
-
Wall Balls
3:21
8
Running Total
36:49
8
Roxzone Total
3:32
3
Gary Williams Josh Cooper
Gary Williams
Josh Cooper
홈
분석