HYROX Race Analysis: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre - Birmingham 01:05:50 | HyCoach

HYROX Race Analysis: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre

HYROX Birmingham — 2021년 10월 30일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:50
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Emily Heffernan Naomi Heffernan

Naomi Heffernan

Emily Heffernan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:04 (62%)

Stations20:25 (31%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+8.5%6.1%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:49	1
Running 2	4:54	-
Sled Push	1:23	4
Running 3	5:07	-
Sled Pull	2:31	2
Running 4	5:24	-
Burpee Broad Jump	2:15	1
Running 5	5:15	-
Rowing	4:10	1
Running 6	5:22	-
Farmers Carry	1:34	7
Running 7	5:19	-
Sandbag Lunges	2:21	1
Running 8	5:22	-
Wall Balls	2:22	3
Running Total	41:04	5
Roxzone Total	4:28	8