HYROX Race Analysis: Patrick Grewe - Leipzig 01:03:31 | HyCoach

HYROX Race Analysis: Patrick Grewe

HYROX WorldChampionship - Leipzig — 2021년 11월 6일

Leipzig, Germany · SOLO · PRO · GER

총 시간: 01:03:31
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Patrick Grewe

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running33:44 (53%)

Stations26:10 (41%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+10.9%9.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:50	12
Running 2	3:58	-
Sled Push	1:27	6
Running 3	4:11	-
Sled Pull	3:23	16
Running 4	4:11	-
Burpee Broad Jump	3:01	18
Running 5	4:18	-
Rowing	4:07	9
Running 6	4:20	-
Farmers Carry	1:32	5
Running 7	4:24	-
Sandbag Lunges	3:40	9
Running 8	4:55	-
Wall Balls	5:10	14
Running Total	33:44	15
Roxzone Total	3:42	12