HYROX Race Analysis: Frank Dewitz - Leipzig 01:12:20 | HyCoach

HYROX Race Analysis: Frank Dewitz

HYROX WorldChampionship - Leipzig — 2021년 11월 6일

Leipzig, Germany · SOLO · PRO · GER

총 시간: 01:12:20
순위: #38
연령별 순위: #7
카테고리: SOLO · PRO

Frank Dewitz

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:48 (52%)

Stations30:38 (42%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+12.4%9.5%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:02	40
Running 2	4:19	-
Sled Push	2:40	84
Running 3	4:43	-
Sled Pull	3:55	39
Running 4	4:46	-
Burpee Broad Jump	4:00	56
Running 5	4:50	-
Rowing	4:25	48
Running 6	4:52	-
Farmers Carry	1:48	28
Running 7	4:51	-
Sandbag Lunges	4:18	31
Running 8	5:36	-
Wall Balls	5:30	21
Running Total	37:48	57
Roxzone Total	3:59	22