HYROX Race Analysis: Martin Miecke - Leipzig 01:12:35 | HyCoach

Martin Miecke

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running37:37 (52%)

Stations30:54 (43%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+7.4%8.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:57	31
Running 2	4:29	-
Sled Push	1:59	45
Running 3	4:31	-
Sled Pull	3:22	15
Running 4	4:40	-
Burpee Broad Jump	3:37	39
Running 5	4:53	-
Rowing	4:19	33
Running 6	4:41	-
Farmers Carry	1:36	10
Running 7	4:49	-
Sandbag Lunges	4:32	40
Running 8	5:36	-
Wall Balls	7:32	74
Running Total	37:37	53
Roxzone Total	4:08	29