Heiko Von Der Bey HYROX 레이스 분석 - Leipzig 01:21:47 | HyCoach

Heiko Von Der Bey

HYROX WorldChampionship - Leipzig

Leipzig, Germany

시즌 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:05 (49%)

Stations36:41 (45%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+5.6%8.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:07	58
Running 2	4:45	-
Sled Push	1:41	19
Running 3	4:53	-
Sled Pull	3:49	30
Running 4	5:08	-
Burpee Broad Jump	6:17	113
Running 5	5:11	-
Rowing	4:24	46
Running 6	5:13	-
Farmers Carry	2:04	54
Running 7	5:01	-
Sandbag Lunges	5:56	85
Running 8	5:47	-
Wall Balls	8:23	86
Running Total	40:05	85
Roxzone Total	5:05	72