HYROX Race Analysis: Daniel Williams - London 01:20:10 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

Daniel Williams

총 시간: 01:20:10
순위: #26
연령별 순위: #8
카테고리: SOLO · PRO

Daniel Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:10 (49%)

Stations36:09 (45%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+10.3%9.7%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:16	40
Running 2	4:32	-
Sled Push	4:08	50
Running 3	4:45	-
Sled Pull	5:48	32
Running 4	5:05	-
Burpee Broad Jump	3:57	35
Running 5	5:04	-
Rowing	4:18	18
Running 6	5:00	-
Farmers Carry	2:55	50
Running 7	5:00	-
Sandbag Lunges	4:57	25
Running 8	5:47	-
Wall Balls	5:50	16
Running Total	39:10	23
Roxzone Total	4:56	17