HYROX Race Analysis: Daniel Thomas - London 01:31:53 | HyCoach

HYROX Race Analysis: Daniel Thomas

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · NED

총 시간: 01:31:53
순위: #46
연령별 순위: #20
카테고리: SOLO · PRO

Daniel Thomas

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:30 (49%)

Stations39:19 (43%)

Roxzone7:08 (8%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+5.0%7.5%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:03	29
Running 2	5:18	-
Sled Push	5:14	56
Running 3	5:52	-
Sled Pull	6:06	33
Running 4	5:53	-
Burpee Broad Jump	4:23	46
Running 5	6:12	-
Rowing	4:31	36
Running 6	5:39	-
Farmers Carry	2:34	33
Running 7	5:34	-
Sandbag Lunges	5:57	39
Running 8	6:14	-
Wall Balls	6:31	26
Running Total	45:30	42
Roxzone Total	7:08	49