HYROX Race Analysis: Zaid Al-Chalabi - London 01:32:49 | HyCoach

HYROX Race Analysis: Zaid Al-Chalabi

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

Zaid Al-Chalabi

총 시간: 01:32:49
순위: #47
연령별 순위: #12
카테고리: SOLO · PRO

Zaid Al-Chalabi

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:48 (42%)

Stations48:52 (53%)

Roxzone5:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+16.3%8.7%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:20	45
Running 2	4:24	-
Sled Push	4:19	53
Running 3	4:42	-
Sled Pull	14:57	60
Running 4	4:45	-
Burpee Broad Jump	2:09	2
Running 5	4:57	-
Rowing	4:42	45
Running 6	5:05	-
Farmers Carry	2:46	41
Running 7	5:07	-
Sandbag Lunges	5:38	34
Running 8	5:39	-
Wall Balls	10:01	53
Running Total	38:48	19
Roxzone Total	5:13	25