HYROX Race Analysis: Frank Valencia - London 01:40:56 | HyCoach

HYROX Race Analysis: Frank Valencia

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:40:56
순위: #51
연령별 순위: #9
카테고리: SOLO · PRO

Frank Valencia

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running55:04 (53%)

Stations41:32 (40%)

Roxzone7:24 (7%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+23.1%26.9%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:39	57
Running 2	5:37	-
Sled Push	3:11	41
Running 3	3:59	-
Sled Pull	8:26	50
Running 4	9:42	-
Burpee Broad Jump	3:28	21
Running 5	6:43	-
Rowing	4:49	49
Running 6	6:46	-
Farmers Carry	2:47	42
Running 7	6:55	-
Sandbag Lunges	5:58	40
Running 8	8:02	-
Wall Balls	8:14	44
Running Total	55:04	56
Roxzone Total	7:24	50