HYROX Race Analysis: Emily Heffernan - London 01:21:47 | HyCoach

HYROX Race Analysis: Emily Heffernan

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · PRO · GBR

Emily Heffernan

총 시간: 01:21:47
순위: #13
연령별 순위: #7
카테고리: SOLO · PRO

Emily Heffernan

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:00 (55%)

Stations31:35 (39%)

Roxzone5:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+11.1%8.1%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:19	4
Running 2	5:07	-
Sled Push	3:36	19
Running 3	5:37	-
Sled Pull	5:15	8
Running 4	5:46	-
Burpee Broad Jump	3:07	1
Running 5	5:52	-
Rowing	4:35	4
Running 6	5:32	-
Farmers Carry	1:56	4
Running 7	5:41	-
Sandbag Lunges	3:56	4
Running 8	6:32	-
Wall Balls	4:51	8
Running Total	45:00	17
Roxzone Total	5:16	13