HYROX Race Analysis: Laura Brosius - Berlin 01:07:25 | HyCoach

HYROX Race Analysis: Laura Brosius

HYROX Berlin — 2021년 11월 20일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:07:25
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Laura Brosius

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:05 (51%)

Stations28:49 (43%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+2.4%6.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:35	2
Running 2	4:12	-
Sled Push	2:23	12
Running 3	4:22	-
Sled Pull	4:15	3
Running 4	4:17	-
Burpee Broad Jump	3:56	6
Running 5	4:18	-
Rowing	4:48	2
Running 6	4:15	-
Farmers Carry	2:00	16
Running 7	4:18	-
Sandbag Lunges	3:37	7
Running 8	4:44	-
Wall Balls	3:15	12
Running Total	34:05	2
Roxzone Total	4:35	5