HYROX Race Analysis: Mandy Albertziok - Berlin 01:33:35 | HyCoach

Mandy Albertziok

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:04 (55%)

Stations36:42 (39%)

Roxzone5:53 (6%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+6.5%10.2%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	5:19	35
Running 2	5:53	-
Sled Push	3:29	44
Running 3	6:46	-
Sled Pull	5:59	29
Running 4	6:24	-
Burpee Broad Jump	5:27	26
Running 5	6:30	-
Rowing	5:20	26
Running 6	6:18	-
Farmers Carry	1:55	11
Running 7	6:16	-
Sandbag Lunges	4:23	25
Running 8	7:43	-
Wall Balls	4:50	45
Running Total	51:04	38
Roxzone Total	5:53	15