HYROX Race Analysis: James Muscart & Domenic Specchio James Muscart & 1 autre - London 00:59:31 | HyCoach

HYROX Race Analysis: James Muscart & Domenic Specchio James Muscart & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 00:59:31
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

James Muscart

Domenic Specchio James Muscart

Domenic Specchio

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running34:35 (58%)

Stations20:12 (34%)

Roxzone4:49 (8%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+8.5%6.8%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:44	38
Running 2	4:07	-
Sled Push	0:55	3
Running 3	4:25	-
Sled Pull	1:49	6
Running 4	4:27	-
Burpee Broad Jump	1:36	4
Running 5	4:19	-
Rowing	4:08	22
Running 6	4:25	-
Farmers Carry	1:32	28
Running 7	4:28	-
Sandbag Lunges	2:54	25
Running 8	4:46	-
Wall Balls	3:34	19
Running Total	34:35	3
Roxzone Total	4:49	22