HYROX Race Analysis: Albert Aldridge & Ben Cochrane Albert Aldridge & 1 autre - London 01:03:46 | HyCoach

HYROX Race Analysis: Albert Aldridge & Ben Cochrane Albert Aldridge & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:03:46
순위: #10
연령별 순위: #4
카테고리: DOUBLES · OPEN

Albert Aldridge

Ben Cochrane Albert Aldridge

Ben Cochrane

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:05 (60%)

Stations21:32 (34%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+11.0%6.7%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:25	7
Running 2	4:24	-
Sled Push	1:02	11
Running 3	4:47	-
Sled Pull	2:30	32
Running 4	4:54	-
Burpee Broad Jump	2:07	26
Running 5	4:54	-
Rowing	3:54	10
Running 6	4:57	-
Farmers Carry	1:24	12
Running 7	4:53	-
Sandbag Lunges	3:16	38
Running 8	5:11	-
Wall Balls	3:54	35
Running Total	38:05	8
Roxzone Total	4:13	6