HYROX Race Analysis: Francis Jones Ben Ross & Ben Ross & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:05:10
순위: #14
연령별 순위: #9
카테고리: DOUBLES · OPEN

Francis Jones Ben Ross

Ben Ross

Francis Jones

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:06 (65%)

Stations19:40 (29%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+8.9%25.1%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:30	19
Running 2	4:41	-
Sled Push	1:20	36
Running 3	4:52	-
Sled Pull	1:55	8
Running 4	5:05	-
Burpee Broad Jump	1:57	16
Running 5	3:22	-
Rowing	3:34	2
Running 6	8:13	-
Farmers Carry	1:25	17
Running 7	5:06	-
Sandbag Lunges	2:34	9
Running 8	5:23	-
Wall Balls	3:25	8
Running Total	44:06	42
Roxzone Total	4:28	10

HYROX Race Analysis: Francis Jones Ben Ross & Ben Ross & 1 autre - London 01:05:10 | HyCoach