HYROX Race Analysis: Ross Gissane Duncan Marsh & Ross Gissane & 1 autre - London 01:21:37 | HyCoach

HYROX Race Analysis: Ross Gissane Duncan Marsh & Ross Gissane & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:21:37
순위: #57
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ross Gissane Duncan Marsh

Ross Gissane

Duncan Marsh

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:26 (57%)

Stations28:59 (35%)

Roxzone6:17 (8%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+8.7%6.6%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	3:36	27
Running 2	5:22	-
Sled Push	1:48	62
Running 3	5:37	-
Sled Pull	3:12	57
Running 4	5:43	-
Burpee Broad Jump	2:54	54
Running 5	5:52	-
Rowing	4:28	47
Running 6	5:49	-
Farmers Carry	2:12	64
Running 7	5:50	-
Sandbag Lunges	5:01	65
Running 8	6:44	-
Wall Balls	5:48	65
Running Total	46:26	49
Roxzone Total	6:17	50