HYROX Race Analysis: Milo Macdonald Thomas Misty Botha & Misty Botha & 1 autre - London 01:09:39 | HyCoach

HYROX Race Analysis: Milo Macdonald Thomas Misty Botha & Misty Botha & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:39
순위: #7
연령별 순위: #6
카테고리: DOUBLES · OPEN

Milo Macdonald Thomas Misty Botha

Misty Botha

Milo Macdonald Thomas

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:27 (57%)

Stations23:08 (33%)

Roxzone7:07 (10%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+11.3%6.6%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:50	11
Running 2	4:34	-
Sled Push	1:12	6
Running 3	4:50	-
Sled Pull	2:55	11
Running 4	5:04	-
Burpee Broad Jump	2:41	31
Running 5	5:06	-
Rowing	4:37	30
Running 6	5:10	-
Farmers Carry	1:34	3
Running 7	5:05	-
Sandbag Lunges	2:49	5
Running 8	5:23	-
Wall Balls	3:30	8
Running Total	39:27	4
Roxzone Total	7:07	40