HYROX Race Analysis: Adam Walker - Manchester 01:24:44 | HyCoach

HYROX Race Analysis: Adam Walker

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:44
순위: #203
연령별 순위: #31
카테고리: SOLO · OPEN

Adam Walker

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:20 (48%)

Stations36:25 (43%)

Roxzone8:04 (10%)

러닝 분석

평균 페이스성능 저하안정성5:03/km-1.4%10.5%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:18	189
Running 2	4:53	-
Sled Push	3:05	292
Running 3	5:29	-
Sled Pull	5:36	347
Running 4	5:28	-
Burpee Broad Jump	4:51	226
Running 5	5:03	-
Rowing	4:31	170
Running 6	5:20	-
Farmers Carry	2:37	376
Running 7	4:49	-
Sandbag Lunges	4:57	226
Running 8	5:32	-
Wall Balls	6:30	259
Running Total	40:20	128
Roxzone Total	8:04	350