HYROX Race Analysis: Paul Mckeown - Manchester 01:25:11 | HyCoach

HYROX Race Analysis: Paul Mckeown

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:25:11
순위: #211
연령별 순위: #60
카테고리: SOLO · OPEN

Paul Mckeown

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:49 (49%)

Stations37:43 (44%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+18.7%13.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:05	68
Running 2	4:33	-
Sled Push	2:45	196
Running 3	5:17	-
Sled Pull	5:17	306
Running 4	5:36	-
Burpee Broad Jump	5:03	250
Running 5	5:38	-
Rowing	4:44	280
Running 6	5:24	-
Farmers Carry	2:43	393
Running 7	5:24	-
Sandbag Lunges	5:57	351
Running 8	6:17	-
Wall Balls	7:09	319
Running Total	41:49	166
Roxzone Total	5:44	139