HYROX Race Analysis: Steven Smith - Manchester 01:31:47 | HyCoach

HYROX Race Analysis: Steven Smith

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:47
순위: #300
연령별 순위: #6
카테고리: SOLO · OPEN

Steven Smith

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:48 (52%)

Stations37:20 (41%)

Roxzone6:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+15.5%10.5%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:24	231
Running 2	5:30	-
Sled Push	3:09	305
Running 3	5:54	-
Sled Pull	4:46	214
Running 4	6:12	-
Burpee Broad Jump	5:18	286
Running 5	6:05	-
Rowing	4:36	209
Running 6	6:16	-
Farmers Carry	2:46	399
Running 7	6:21	-
Sandbag Lunges	5:25	281
Running 8	6:55	-
Wall Balls	6:56	294
Running Total	47:48	339
Roxzone Total	6:43	236