HYROX Race Analysis: Alex Bleach - Manchester 01:33:28 | HyCoach

HYROX Race Analysis: Alex Bleach

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:28
순위: #319
연령별 순위: #60
카테고리: SOLO · OPEN

Alex Bleach

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running49:31 (50%)

Stations36:54 (37%)

Roxzone12:07 (12%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+4.4%7.4%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:24	232
Running 2	5:15	-
Sled Push	2:25	113
Running 3	5:52	-
Sled Pull	5:11	293
Running 4	5:41	-
Burpee Broad Jump	6:58	405
Running 5	5:40	-
Rowing	4:29	147
Running 6	5:43	-
Farmers Carry	1:46	72
Running 7	5:29	-
Sandbag Lunges	4:39	176
Running 8	6:12	-
Wall Balls	7:02	308
Running Total	49:31	365
Roxzone Total	12:07	444