HYROX Race Analysis: Dean Jones - Manchester 01:33:50 | HyCoach

HYROX Race Analysis: Dean Jones

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GER

총 시간: 01:33:50
순위: #323
연령별 순위: #76
카테고리: SOLO · OPEN

Dean Jones

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:37 (55%)

Stations35:23 (38%)

Roxzone6:54 (7%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+14.8%12.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:26	259
Running 2	5:52	-
Sled Push	3:49	418
Running 3	6:40	-
Sled Pull	4:31	173
Running 4	6:43	-
Burpee Broad Jump	4:34	194
Running 5	6:34	-
Rowing	4:39	229
Running 6	6:44	-
Farmers Carry	2:43	394
Running 7	6:44	-
Sandbag Lunges	4:54	219
Running 8	7:40	-
Wall Balls	5:47	175
Running Total	51:37	395
Roxzone Total	6:54	255