HYROX Race Analysis: David White - Manchester 01:34:08 | HyCoach

HYROX Race Analysis: David White

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:08
순위: #327
연령별 순위: #78
카테고리: SOLO · OPEN

David White

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:20 (46%)

Stations43:39 (46%)

Roxzone7:13 (8%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+16.3%12.6%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:29	292
Running 2	4:42	-
Sled Push	2:25	110
Running 3	5:55	-
Sled Pull	6:42	434
Running 4	6:01	-
Burpee Broad Jump	6:21	373
Running 5	5:28	-
Rowing	5:02	388
Running 6	5:38	-
Farmers Carry	2:59	429
Running 7	5:28	-
Sandbag Lunges	6:17	376
Running 8	6:11	-
Wall Balls	9:24	417
Running Total	43:20	214
Roxzone Total	7:13	284