HYROX Race Analysis: Ali Khalili - Manchester 01:34:15 | HyCoach

HYROX Race Analysis: Ali Khalili

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:15
순위: #330
연령별 순위: #80
카테고리: SOLO · OPEN

Ali Khalili

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running45:03 (48%)

Stations42:44 (45%)

Roxzone6:31 (7%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+20.3%13.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:52	436
Running 2	4:51	-
Sled Push	4:39	468
Running 3	5:30	-
Sled Pull	7:55	466
Running 4	6:03	-
Burpee Broad Jump	4:19	153
Running 5	6:07	-
Rowing	5:22	440
Running 6	5:46	-
Farmers Carry	2:54	416
Running 7	5:50	-
Sandbag Lunges	5:55	346
Running 8	6:49	-
Wall Balls	6:48	286
Running Total	45:03	268
Roxzone Total	6:31	214