HYROX Race Analysis: Thomas Nicholas - Manchester 01:37:00 | HyCoach

HYROX Race Analysis: Thomas Nicholas

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:00
순위: #357
연령별 순위: #61
카테고리: SOLO · OPEN

Thomas Nicholas

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:55 (44%)

Stations45:45 (47%)

Roxzone8:25 (9%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+4.3%9.0%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	5:11	473
Running 2	5:02	-
Sled Push	4:55	476
Running 3	5:22	-
Sled Pull	5:08	283
Running 4	5:12	-
Burpee Broad Jump	5:30	304
Running 5	5:28	-
Rowing	4:52	327
Running 6	5:13	-
Farmers Carry	2:34	365
Running 7	5:15	-
Sandbag Lunges	5:37	311
Running 8	6:34	-
Wall Balls	11:58	455
Running Total	42:55	203
Roxzone Total	8:25	369