HYROX Race Analysis: Fred Massouf - Manchester 01:37:17 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · FRA

총 시간: 01:37:17
순위: #359
연령별 순위: #7
카테고리: SOLO · OPEN

Fred Massouf

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running50:35 (50%)

Stations41:51 (42%)

Roxzone7:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+8.9%29.6%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:33	330
Running 2	5:02	-
Sled Push	3:20	336
Running 3	5:20	-
Sled Pull	5:35	346
Running 4	5:18	-
Burpee Broad Jump	7:18	419
Running 5	10:25	-
Rowing	5:02	389
Running 6	5:32	-
Farmers Carry	1:27	10
Running 7	5:29	-
Sandbag Lunges	7:10	419
Running 8	6:13	-
Wall Balls	7:26	340
Running Total	50:35	382
Roxzone Total	7:55	338