HYROX Race Analysis: Ben Craft - Manchester 01:37:35 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:35
순위: #363
연령별 순위: #98
카테고리: SOLO · OPEN

Ben Craft

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running50:26 (52%)

Stations38:48 (40%)

Roxzone8:27 (9%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+9.0%11.4%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:39	370
Running 2	5:45	-
Sled Push	3:29	367
Running 3	6:54	-
Sled Pull	5:55	381
Running 4	6:48	-
Burpee Broad Jump	4:52	230
Running 5	6:25	-
Rowing	4:48	300
Running 6	6:23	-
Farmers Carry	2:14	273
Running 7	6:16	-
Sandbag Lunges	6:10	363
Running 8	7:13	-
Wall Balls	6:41	274
Running Total	50:26	380
Roxzone Total	8:27	373