HYROX Race Analysis: James Dean - Manchester 01:38:28 | HyCoach

HYROX Race Analysis: James Dean

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:28
순위: #368
연령별 순위: #66
카테고리: SOLO · OPEN

James Dean

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running48:25 (49%)

Stations40:00 (41%)

Roxzone10:08 (10%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+11.5%12.9%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:14	147
Running 2	5:23	-
Sled Push	4:10	443
Running 3	6:09	-
Sled Pull	4:03	104
Running 4	6:42	-
Burpee Broad Jump	7:52	440
Running 5	6:17	-
Rowing	4:43	268
Running 6	6:09	-
Farmers Carry	2:03	195
Running 7	6:00	-
Sandbag Lunges	7:04	412
Running 8	7:18	-
Wall Balls	5:51	183
Running Total	48:25	347
Roxzone Total	10:08	409