HYROX Race Analysis: Chris Mcgowan - Manchester 01:38:30 | HyCoach

HYROX Race Analysis: Chris Mcgowan

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:30
순위: #369
연령별 순위: #99
카테고리: SOLO · OPEN

Chris Mcgowan

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:22 (47%)

Stations43:47 (44%)

Roxzone8:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+15.6%10.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:46	410
Running 2	5:15	-
Sled Push	3:22	340
Running 3	5:46	-
Sled Pull	5:25	325
Running 4	5:34	-
Burpee Broad Jump	7:19	421
Running 5	5:49	-
Rowing	4:54	344
Running 6	5:49	-
Farmers Carry	2:35	370
Running 7	6:04	-
Sandbag Lunges	6:32	392
Running 8	7:12	-
Wall Balls	8:54	404
Running Total	46:22	303
Roxzone Total	8:26	370