HYROX Race Analysis: Russ Doman - Manchester 01:42:20 | HyCoach

HYROX Race Analysis: Russ Doman

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:20
순위: #398
연령별 순위: #105
카테고리: SOLO · OPEN

Russ Doman

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:46 (47%)

Stations47:20 (46%)

Roxzone7:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+22.5%13.8%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:35	344
Running 2	5:16	-
Sled Push	3:29	369
Running 3	5:41	-
Sled Pull	5:51	375
Running 4	5:52	-
Burpee Broad Jump	6:07	355
Running 5	6:08	-
Rowing	4:50	309
Running 6	6:15	-
Farmers Carry	2:33	362
Running 7	6:27	-
Sandbag Lunges	9:04	453
Running 8	7:35	-
Wall Balls	10:51	445
Running Total	47:46	337
Roxzone Total	7:19	296