HYROX Race Analysis: Ian Williams - Manchester 01:46:51 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:51
순위: #417
연령별 순위: #76
카테고리: SOLO · OPEN

Ian Williams

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:07 (48%)

Stations47:59 (45%)

Roxzone7:50 (7%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+20.7%23.8%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:30	299
Running 2	5:24	-
Sled Push	3:49	417
Running 3	5:54	-
Sled Pull	6:14	408
Running 4	5:54	-
Burpee Broad Jump	7:02	409
Running 5	6:08	-
Rowing	4:58	369
Running 6	6:18	-
Farmers Carry	1:59	171
Running 7	6:31	-
Sandbag Lunges	9:34	461
Running 8	10:12	-
Wall Balls	9:53	430
Running Total	51:07	390
Roxzone Total	7:50	331