HYROX Race Analysis: Tom Grennan

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:57
순위: #418
연령별 순위: #69
카테고리: SOLO · OPEN

Tom Grennan

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running62:36 (46%)

Stations65:20 (48%)

Roxzone9:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+14.6%12.4%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:33	332
Running 2	3:26	-
Sled Push	3:30	373
Running 3	3:59	-
Sled Pull	6:42	435
Running 4	4:08	-
Burpee Broad Jump	3:21	34
Running 5	3:42	-
Rowing	4:52	330
Running 6	3:44	-
Farmers Carry	1:52	107
Running 7	3:56	-
Sandbag Lunges	4:40	178
Running 8	4:40	-
Wall Balls	35:50	471
Running Total	1:02:36	462
Roxzone Total	9:05	396

HYROX Race Analysis: Tom Grennan - Manchester 01:46:57 | HyCoach