HYROX Race Analysis: Jody Ward - Manchester 01:31:20 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:20
순위: #93
연령별 순위: #10
카테고리: SOLO · OPEN

Jody Ward

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running49:11 (51%)

Stations35:57 (37%)

Roxzone11:16 (12%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+7.1%15.3%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	5:11	109
Running 2	5:26	-
Sled Push	3:11	140
Running 3	5:31	-
Sled Pull	4:51	40
Running 4	6:01	-
Burpee Broad Jump	5:18	80
Running 5	3:49	-
Rowing	5:12	88
Running 6	6:04	-
Farmers Carry	2:08	64
Running 7	5:49	-
Sandbag Lunges	5:25	147
Running 8	6:49	-
Wall Balls	4:41	124
Running Total	49:11	117
Roxzone Total	11:16	188