HYROX Race Analysis: Heather Avul - Manchester 01:38:49 | HyCoach

HYROX Race Analysis: Heather Avul

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:49
순위: #142
연령별 순위: #15
카테고리: SOLO · OPEN

Heather Avul

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running48:33 (48%)

Stations44:38 (44%)

Roxzone8:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+10.8%20.2%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	5:30	164
Running 2	4:55	-
Sled Push	4:28	201
Running 3	5:17	-
Sled Pull	7:49	184
Running 4	5:34	-
Burpee Broad Jump	6:26	133
Running 5	5:33	-
Rowing	5:34	145
Running 6	8:35	-
Farmers Carry	2:14	87
Running 7	5:27	-
Sandbag Lunges	6:50	184
Running 8	5:44	-
Wall Balls	5:47	168
Running Total	48:33	107
Roxzone Total	8:41	152