HYROX Race Analysis: Jenny Ruscoe

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:39:46
순위: #148
연령별 순위: #16
카테고리: SOLO · OPEN

Jenny Ruscoe

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:19 (51%)

Stations40:21 (40%)

Roxzone8:10 (8%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+13.3%11.4%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	5:34	171
Running 2	5:54	-
Sled Push	3:11	138
Running 3	6:44	-
Sled Pull	6:30	140
Running 4	6:42	-
Burpee Broad Jump	6:59	152
Running 5	6:37	-
Rowing	5:23	117
Running 6	6:56	-
Farmers Carry	2:46	161
Running 7	6:41	-
Sandbag Lunges	5:46	160
Running 8	7:07	-
Wall Balls	4:12	85
Running Total	51:19	144
Roxzone Total	8:10	141

HYROX Race Analysis: Jenny Ruscoe - Manchester 01:39:46 | HyCoach