HYROX Race Analysis: Ema Hamlin - Manchester 01:44:28 | HyCoach

HYROX Race Analysis: Ema Hamlin

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:44:28
순위: #164
연령별 순위: #18
카테고리: SOLO · OPEN

Ema Hamlin

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running53:29 (51%)

Stations41:16 (39%)

Roxzone9:48 (9%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+21.5%9.4%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	5:29	160
Running 2	5:58	-
Sled Push	3:30	168
Running 3	6:33	-
Sled Pull	8:58	201
Running 4	6:58	-
Burpee Broad Jump	5:10	70
Running 5	7:01	-
Rowing	5:32	142
Running 6	7:10	-
Farmers Carry	3:01	178
Running 7	7:15	-
Sandbag Lunges	5:11	131
Running 8	7:12	-
Wall Balls	4:25	109
Running Total	53:29	159
Roxzone Total	9:48	176